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Wednesday, March 20, 2013

Juice Fast

Behold! The beauty of the Breville Juicer!

 Morning/Afternoon Juice:

3 lbs Carrots
1 lb Beets
2 apples
1 pkg Strawberries
1 Cucumber
1 lb mixed frozen berries

Delicious!

Evening Juice:

1 head of Kale
1 bunch of Chard
2 lbs carrots
1 pkgs sprouts
1 cucumber
Beet green tea (from boiled beet greens)


Yummy, but took some getting used to...







I felt AMAZING all day with this, and I plan to have a weekly juice fast day from now on. At the end of day 1, though., I caved in need of REAL food, so I had plain cooked shrimp.  And a bowl of raisin bran.  Neither of which of were juiced.  Ew.

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